5 High-Protein Wraps to Keep You Full on Your Weight Loss Journey

If you’re on a weight loss diet and looking for meals that are both nutritious and delicious, protein-rich wraps are an excellent choice. They’re filling, flavourful, and easy to prepare or order. From paneer and chicken to eggs and veggies, here are five high-protein wraps that support your health goals while satisfying your cravings.

1. Peri Peri Chicken Wrap
Bursting with bold flavours, this wrap features tender chicken breast marinated in spicy peri peri sauce, paired with crisp veggies, all rolled in a soft tortilla. It’s a satisfying way to load up on protein without piling on calories.

2. Paneer Tikka Wrap
The paneer tikka wrap is ideal for vegetarians who don’t want to compromise on taste or nutrition. It’s made with spiced paneer cubes, sautéed vegetables, and a drizzle of low-fat yoghurt sauce, creating a rich mix of texture and flavour.

3. Teriyaki Chicken Wrap
For those craving a global twist, the teriyaki chicken wrap brings a touch of Japan to your plate. The savoury teriyaki-glazed chicken combined with crunchy veggies makes this a tasty and wholesome option, especially for lunch or dinner.

4. Egg Wrap
Simple yet satisfying, the egg wrap combines scrambled eggs with sautéed vegetables and spices, all folded into a wholesome whole wheat paratha. It’s a great protein-packed meal that can be enjoyed any time of the day with your favourite chutney or ketchup.

5. Paneer Egg Wrap
This wrap blends the richness of paneer and eggs, delivering a hearty and nourishing bite every time. Wrapped in whole wheat and filled with fresh vegetables, it’s perfect for those seeking a balanced, high-protein meal.

Including these wraps in your weight loss diet can help maintain energy levels while keeping you full longer. The best part? You can prepare them at home or conveniently order them online.